DR. SILVIYA PETKOVA

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How can smiling affect our self-esteem?

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A smile can convey a lot about a person! It is one of the most universal and vital forms of communication between individuals. Just by observing someone’s smile, you can interpret various aspects, from the width of their smile to the curve of their mouth’s corners. Much of this communication and interpretation occurs entirely subconsciously.

A person’s smile signifies more than just happiness.

A captivating smile draws others in, contributing to an individual’s overall well-being and confidence. Studies demonstrate that when someone smiles, others instinctively react positively. A person with a captivating smile is naturally perceived as trustworthy, as a smile is seen as less of a potential threat. Conversely, a person who smiles without showing their teeth is subconsciously perceived as unreliable and threatening.

People are naturally drawn to smiles because they subconsciously indicate a calm and healthy environment.

This creates a feedback loop as the smile attracts others, prompting them to smile as well. After all, smiles are contagious!

Being in such a positive environment has been shown to bolster individual confidence because individuals are more content with the connections they forge and more assured in their ability to succeed, thanks to this support.

In terms of professional advancement, it has been proven that those who smile more experience greater success in their careers and with clients, securing promotions more frequently and ascending the ranks more swiftly. During job interviews, interviewers seek candidates with a confident, toothy smile because statistically and subconsciously, smiling candidates are deemed more trustworthy.

It has long been understood that the condition of a person’s mouth is an indicator of their overall health and mental well-being. The lack of confidence in one’s smile often stems from infrequent dental issues such as periodontal diseases, cavities, and bad breath. Individuals who are unwell, those grappling with health problems, typically feel more insecure about their smile and often conceal it. This becomes a defense mechanism, and the reluctance to smile hinders them from reaping the benefits of showing their teeth.

A smile can be a manifestation of happiness, but it can also lead to happiness. Smiling enhances individual confidence on an instinctive, social level, and also chemically and physically fosters greater happiness and confidence. So, smile and relish in heightened confidence, more fulfilling social connections, and an overall atmosphere of positivity!

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Hi, I'm Dr.Petkova

Periodontist who lives the life of her wildest dreams! 

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